There are many different ways to adjust a patient and the activator is just another one of our tools in our tool box to give our patients the best possible
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Muscle Tone 101
Muscles have two jobs; the two jobs are simple contract and relax. Often when there is pain or muscle weakness it’s because the body has developed trigger points
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“When can I play again?” is a common question that has been asked to me whenever I find myself treating athletes. As a former athlete myself, I can understand the
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Tired of feeling like you've fallen off the wagon for the past several months? Let's get back to basics with general movement and drinking water again! Use this tracker for
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