Sport Recovery Service Highlight: Normatec

What is Normatec?

Normatec is a compression therapy device used to redefine athletic performance and recovery for your arms, legs, or hips.  It uses a unique intermittent pressure system to mimic your body’s natural muscle recovery processes.  The pressure increases blood flow and stimulates your lymphatic system, which is essential for recovery.  Each session lasts about 20-30 minutes.


Who should use Normatec?

Normatec is a great option for whose who workout regularly, stand for long hours at work, travel frequently, suffer from circulation issues or have sore muscles.  It is a versatile device that can benefit anyone in need of recovery and relaxation.


What are some of the benefits of Normatec therapy?

  • Improved circulation
  • Reduces inflammation
  • Accelerates recovery
  • Flushes lactic acid
  • Increases range of motion
  • Decreases muscle soreness and fatigue


How do I schedule an appointment at Ames Spine & Sport for Normatec?

Normatec therapy services are available to patients and non-patients. 

  • You can schedule online by using our website www.amesspineandsport.com/contact
  • Schedule by calling our office 515-450-8541
  • Or by stopping into our office during business hours!


How much does Normatec cost?

Sessions are offered in 20 or 30 minute blocks.  20 min sessions are $20 or 30 min sessions are $30.

We offer punch cards that earn you a free session after 9 visits!